ServicesMost sessions available as private or group, up to 4 people and last up to 60 minutes. Most prices are listed here.
Nutrition & Lifestyle Coaching In these sessions we will go over important topics concerning healthful eating and living. You choose what you want to go over to make the most of your time. Topics available include: food, exercise, stress, sleep, performance nutrition, supplementation, disease prevention / recovery & more Kitchen Evaluation Many times people have no idea the food they are eating is bad for them. That is where Inspector Gil comes in. I'll go through your kitchen with you and give you an understanding of what should be either immediately thrown out and what is fine to finish but not to buy again. Grocery Tours After I've raided your kitchen, you'll need food to replace it. Take me along to whichever grocery store you like best and I'll come with you to the various departments in the store showing what to seek and what to avoid. Cooking Classes We now offer a full range of personal and group cooking classes, instructed by an experienced professional chef. If you are interested in this service, please click here. | Medical conditions that can be prevented, improved, or reversed with nutrition & lifestyle changes
Please consult with your doctor before trying any new treatment program if you have any of these conditions.
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